Aftercare

Ongoing support

Aftercare can help you continue the shift into a new sober life with new habits and ways of thinking that will reduce the risk of a relapse.


Each aftercare plan is personalised to individual needs.



However, there are some common goals:


Helping clients make healthy choices about their lifestyle, activities, and relationships.


Reinforcing skills for coping with stress and emotions.


Teaching you to identify triggers in order to prevent a relapse.


Teaching you to minimise the damage of a relapse


Plan for the future and setting goals.


Social support.